WHY CONSISTENT EXERCISE OFTEN FAILS
We all know the benefits. Although "getting fit" is one of the top resolutions every year, the reality of maintaining consistent physical activity is often challenging and frustrating for many.
1/3
Have high cholesterol/blood pressure
1/3
Engage in enough muscle-strengthening
Source: MOH National Population Health Survey 2024
+17%
Increase of obesity in Singapore
HEALTH BENEFITS OF PHYSICAL ACTIVITY AND SPORTS
Physical activity and sports are essential for health. They offer numerous benefits, from preventing or reducing the risks associated with chronic illnesses. For instance, exercise has been shown to be vital during and after complex treatments like cancer therapy. It significantly improves a patient's quality of life by combating anxiety, depression, sleep issues, body image concerns, and fatigue, while even potentially reducing recurrence rates.
BARRIERS TO SAFE AND EFFECTIVE EXERCISE
While the benefits are clear, successfully integrating safe, effective, and sustainable exercise into life is difficult. People often face barriers like:
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Injury Risk: Fear of pain or re-injury during traditional workouts.
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Lack of Guidance: Uncertainty about the right exercises for their specific needs or limitations.
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Low Motivation: Slow progress and generic routines lead to quitting.
HUBER 360 EVOLUTION®
The Huber 360® Evolution is a revolutionary, multi-axis training platform that moves beyond traditional exercise. It provides a safe, gentle, and highly effective way to resume physical activity after injury, or to dramatically improve your current level of fitness—whether you're a beginner or a seasoned athlete.
